Demonoid 3 week yoga retreat11/11/2022 ![]() ![]() ![]() So check back tomorrow for my thoughts on Day 4’s video. This is the last week in the 3-week program, and I’m excited to get started with… probably Cize next, but I definitely want to finish this program first. Tomorrow’s video is “Flow,” and hopefully I will find the time to do it, since my kids will be here with me tomorrow. I need to read these posts when I don’t feel like working out, because I’m always glad that I did! We also did tree pose for a while, and boy did my calves burn, but I didn’t fall! So on top of feeling better, I feel like I got a good leg workout too. I love the new stretches we’ve been doing, and we did a lot today to help open up the hips and stretch the back, which is exactly what I needed. I’m really enjoying all of the videos for week 3 so far. I don’t have one and it’s definitely not required.Īfter 3-week Yoga Retreat, Day 3 – Balance: I’m very glad I did that. Daily practicums on agni sara and other Ayurvedic and yogic techniques that clear toxins. Daily lectures and discussions on practices that support and sustain you. Optional yoga block. This is handy to have if you aren’t flexible or have poor balance and could use the extra support. Access to 400 acres of wooded hiking trails and vistas. If you don’t have one, I really recommend getting one.Ģ. Yoga mat. Yoga is really, really difficult to do without a mat because it’s much harder to stabilize yourself and hold the poses without one. Time to jump back into the swing of things, even when I don’t really feel like doing it!ġ. I would love nothing more than to just go get a shower and sit on the couch until bedtime, but I know my body needs this. I’m feeling really tired, and my back hurts. So… without further ado:īefore 3-week Yoga Retreat, Day 3 – Balance: It’s 8:38 p.m. I just haven’t been sure where to fit working out in and I’ve also felt pretty exhausted! I feel super tired tonight, too, because I just could NOT fall asleep last night, but I know it’s time to fit the workout in anyway because now my back is hurting. A.I.R.It’s been a few days since I did the last video, and I know it’s definitely time to make time because my lower back is hurting again! I had promised myself that I would make time to work out every day, but life kind of got in the way a little bit, with my son starting school last week and my daughter starting school yesterday, and all of us trying to adjust to the new schedule changes. Lauren Simkin Berke | Neither the Other or Myself, 6-8 pm. Morgan Lehman Gallery, 534 West 24 th Street, NY, NY Infoįollowing the Thread | Textiles, with eight artists, 6-8 pm. RISD MFA 2017 Painting Thesis Exhibition, 6-8 pm. Jesse McCloskey | Making A Scene, 6-9 pm. President’s Office, 1 Centre Street, 19 th Floor, NY, NY Info Brewer presents: City Views, continuing through August 31. Fridman Gallery, 287 Spring Street, NY, NY Info Con Artist Collective, 119 Ludlow Street, NY, NY Infoĭewey-Hagborg & Chelsea Manning | A Becoming Resemblance, 6-8 pm. © Heather Dewey-Hagborg & Chelsea Manning | A Becoming Resemblance, this week at FridmanĬandylands, 7-11 pm. Gristle Art Gallery, 26 Bushwick Avenue, Brooklyn, NY Info Leica Gallery LA, 8783 Beverly Boulevard, ClampArt, 247 West 29th Street, NY, NY InfoĪrthur Meyerson | The Journey,6-8 pm. Carriage Trade, 277 Grand Street, NY, NY InfoĦ-8 pm. Untitled 138, this week at Kathryn Markel Bronx DocumentaryĬenter, 614 Courtlandt Avenue, Bronx, NY Info The New Museum, 250 Bowery, NY, NY InfoīDC Block Party | Sun prints, Pinhole camera, Dreamyard Project, and more, 2-6 pm. Under-Song for a Cypher | Readings of pieces by Lynette Yiadom-Bo OpenHouse New York presents: Vishaan Chakrabarti | On Opportunity, 7 pm. Times Square, 7 th Avenue and West 47 th Street, NY, NY Info MSHR Convolution Weave/Lattice Domain, 11:57-pm-12am. Rudin Plaza, 51 st Stret and Park Avenue Astor Place Rest Stop, Lafayette Street and Astor Place, NY, NY Info ![]() MW Projects at Doing/Living, 218 West 57 th Street, 2 ndĪrts and Culture Hub7am-1pm. /boletn-del-archivo-nacional-volumes-3-5-primary-source-edition-1293090808. Talks / Book Events / Protest / Screenings / and BeyondĪrt Church | Artist and curator networking hub, 6-8 pm. ![]()
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